The size of the penis directly affects the self-esteem of a man and his sensation in bed.According to statistics, most stronger sexes have a penis of 13 to 16 cm long.Many men, regardless of the existing penis size, dreams of increasing children's organ and are ready to use any methods that allow you to do so.Before you understand what penis increases, you need to understand which length and scope of this organ depend.
Penis size: What affects it?
The dimensions of the penis depend on a series of such factors:

- HEREVER: The size of the penis will be in the legacy of man.For example, among the African nations, men have impressive genitalia parameters, while Asians are the average penis length 9-10 cm.
- Features for the development of body and health status: Penis starts grow for 10 years, and the peak of his intense growth falls for a period of 13 to 17 years.If puberty occurs with normal testosterone levels, then the genital teenage organ will reach normal sizes - from 12 inches or more.If the boys are observed in the body of the boy, hormonal imbalances, caused by bad habits and endocrine diseases, then the slow development of external genitals remarked that is formed.
- Weight weight: In men with excess body weight, the penis is always shorter, because thick deposits form in the lower abdomen and the pubic.The latter "deducts" a penis 1-2 inches, which is why the genitals look shorter, because his base hides a layer of fat.As soon as man begins to lose weight, the penis starts to look longer.
Intensive penis growth was observed by 17 years, but most adult men are interested in how you can add a few inches in length and extent in male dignity.
Today, there are many methods of pennis increase, and many of them are applicable at home.
Nozzles and mounting rings

In the sexual stores of a man, there is a rich selection of devices that allow immediately and without influence to ensure the elongation and thickening of the penis.
We're talking about a cock nozzle.Such devices are made of plastic and thin materials that simulate human skin.
Thanks to that, the nozzle is most natural tied to the penis, and the sensations are not boring with intimacy.
There are many nozzles to increase penis.The simplest only penis give a few inches in length and extent.
If you select a device with additional elements (pimples, antennas, vibration elements), then it will encourage the erogenous zones of both partners and improve the satisfaction of intimacy.
The nozzle gives a short effect of increasing penis, which does not match many men.
If you want to add a few inches to the length and scope of the penis, as well as solving an erection problem, you can pay attention to an erictive ring.
Erection ring is compact and easy to use a device that performs several functions:
- deteriorates sensations during sex;
- makes erection stronger;
- It helps solve the problem with an unstable erection and reduced libid.

The action of the penis ring is easy to understand.When placing it, the adaptation on the base of the penis compresses blood vessels that ensure the blood supply to the detergent organ.
Thanks to that, the member becomes firmer, and the erection remains long, which allows you to extend sexual intercourse.
Such a ring is recommended to use men suffering from premature ejaculation, because the device makes a member less sensitive, so ejaculation does not appear immediately, but after 15-40 minutes.
If there are additional elements on the ring as pimples and antennas, then it allows you to further encourage the intimate partner zones.
Regarding the increase in the sexual organs of men using a ring, this device allows you to increase the thickness of the penis, because intensive blood flow to this organ is insured.
Due to this effect, the penis of the penis cavernous bodies stretches, which contributes to the thickening of the authorities.
The penis ring only helps if you use it properly.For example, the ring cannot be worn on the penis longer than 40 minutes, as this can lead to a strong swelling of the penis.
Attempting to use the ring for the first time preferably during masturbation.Before putting on the ring, it is necessary to adjust the width depending on the penny range in the erection.The lubricant will help me comfortably wear a ring.
Massage and Jelking

You can affect the penis to increase its size to manual trainings.
Penis men is an organ that can stretch, because it consists of cavernous bodies filled with blood during erection.
If cavernous bodies stretch and then in the blood filling, they give a member of several inches in the quantity.
Massage techniques and jelking allow you to make a penis more voluming and wide, so this is the perfect solution to men who have a penis thin nature.
But if you focus on exercises to expire your organ, you can achieve an increase in its length.
You need to start training with heating the Falus massage.To make it, remove the Terry towel and impregnate it with warm water.The heated towel is first placed on the lower abdomen, then wrap the penis for 5 minutes.
This technique will improve the supply of blood penis and preparing it qualitatively for exercises.
Men who want to add a few inches in the amount of penis can recommend the following set of exercises for Phallus:
- After the penis massage, it is necessary to prepare for stretching.To do this, the penis is taken under the base of the head and gently pull out your organ on the stomach.Exercise is done several times, which helps prepare the ligaments of the penis for intensive stretching and avoiding injuries.
- Jelking is the main part of the training and elongation of the phallus of men.Exercise reminds of milking, influenced by the penis gradually stretches and becomes increasingly volumer.Jelking experienced men who lived in ancient times, and this method really works.Before you start Jelking, you have to lubricate your penis lubricant.With the help of masturbation, the genitals are brought into the state of incomplete erection.This is a very important shade of training, because they will work painfully with completely eroded genitals.
The man must close his fingers and index fingers in the ring, which forms a ring, which then needs to extend along the entire length of the phallus.In this case, the organ is recommended to squeeze lightly.The ring was brought to the head base and change your hand immediately.The ring itself must be withdrawn slowly (at least 30 seconds per 1 exercise).For 1 sessions, about 50 "males" were made.The number of exercises can be gradually increased from 50 to 100. After each lesson for Jelking, you must massage the penis, performing circular movements, which will help normalize the blood supply.
- The circular part of the penis is also considered efficient exercise that allows you to stretch the phallus and add the length of the desired cm.The detective organ in the semi-eroded state takes his head, and the penis pulls away, holding it in this position for 5-10 seconds.Then the penis is smoothly facing counterclockwise and so on 25-30 times.After each exercise cycle, the penis must be shaken in order to return to the normal blood supply.
- The next exercise is done with incomplete erection.The penis carefully pulled into the buttocks, after which they try to sit on it.
- To stretch your penis and add a few inches to your length, you can use the swing cycle.One should make swings several times a penis in a horizontal and vertical direction.With each swinging, it takes a strong strain of the muscle of the perineum.
Training will bring the result only if the exercises are done every day.You can also combine massage and exercise to grow penis using special simulators to increase penis.We are talking about vacuum pumps and Extender.
What is a vacuum pump?

Pompang is a common methodology among men, which allows not only to increase genitals, but also strengthening erection.
The vacuum pump is a simple-one device located on free sales and has an affordable price.
Vacuum penis extension cable has an understandable work principle - penis is located in the cylindrical pump pipe, and the air is pumped in it using the pump, which is why a member falls under the influence of outages.
With an increase in pressure, penis circulation increases, and the blood meets its cavernous bodies.Thanks to that, the male organ becomes longer and thicker.When the pressure falls, the member gradually returns to the initial size, but the circulation of blood in the body remains improved, which ensures persistent installation.
Today, men offer such varieties of penis pumping devices:
- Electric: Equipment is equipped with an electrical pump, equal pumping air into a cylindrical pipe.This avoids sharp drops of pressure, which provides a soft pump effect.
- Manual: Hand vacuum pump is equipped with 7 cm pipes 7 cm in diameter.Tube is attached to a manual pump designed for air pumping.
The use of the vacuum pump allows you to add a few inches in the length of the penis, repair the curvature of the organs and achieve permanent erection.
Extender

It will help increase the length of the penis, which is possible to use the extender.
The use of this simulator in terms of results is equalized with surgery surgery to extend the member.
Right, to add 2-4 cm to the length of the children's body, you must use Extender for at least six months a day.
The penis simulator consists of plastic support equipped with a silicone element, as well as movable bars with metal brackets and plastic ring.Extender can be worn daily, even under the lower lingerie, because it has low weight and compact parameters.
Before placing an extension, you must specify the starting point, and it must not be more than 1 cm from the initial length of the penis in a quiet condition.
If you ignore this, you can get a penis.To start seriously, you are seriously involved in increasing the penis with Extender, you must adjust to this device.
For addiction, it will take about 7 days.In the first week the simulator is worn for more than two hours a day.Carrying extensions should not cause unpleasant sensations.

If a man experiences pain and discomfort, then the simulator is most likely to put it wrong or places an excessively large stretching length.
You can't carry the extrender on the night's sleep penis, because it will lead to a strong swelling of the penis and causes the appearance of bruises.It is necessary to use the simulator only during vigilance.
Before using the penis construction device, one must visit the doctor and advise with him.Also, the specialist will be able to exclude or confirm the presence of contraindications for the use of male simulators.
Fats and creams
Today, the pharmaceutical industry can offer men efficient products, whose use helps not only solve intimate problems, but also increase the size of the penis.
Fats and gels for Falus produce many manufacturers, but these products are characterized by the same principle of action.The composition of the cream and gel includes plant components that contribute to improved blood blood supply, persistent erection and increased satisfaction from sex.
The creams for men are easy to use and have an affordable price.All the growth of the growth of the phallus have an affordable price and are absolutely harmless.
Surgical surgery

If man has too small cock, then the surgical operation will help increase the size of dignity significantly.
It belongs to the minimally invasive surgical interventions consisting of cutting the ligament orgaments and extracting the external part of the body located below the pubic bone.
The operation does not require a long period of rehabilitation, and also does not affect the sexual health of man.The work result has been preserved to live.
Scores
Male health care is important to start with adolescence.During puberty, a future man must have high quality and enriched with the necessary vitamins, as well as lead an active lifestyle and leave bad habits.This will avoid the lag in sexual development, in which there is a slowdown in the growth of the penis.